It is my hope that with this post that I can help you understand what Toxic Perfection is and how we can let ourselves be happier.
What am I talking about? Toxic Perfection is when we have to have everything perfect, whatever we do has to be as clean or as perfect as possible, It's not good enough untill________.
My friends in almost all artform, we must let go, the painting is done before it's "done" The book author Writes simply ends, and goes onto the next thing, it's simply done. I love what Jackson Pollock says about his painting The painting has a life of its own. I try to let it come through.
Julia Cameron in the Artist's way asks this simple question: What would I do if I didn't have to do it perfectly?
Answer: A great deal more than I am.
My answer to this great big elephant in the room question was: to paint, more specifically watercolor. But I will look completely ridiculous trying to paint, that is for real artists and I am a crafter I told myself.
The universe is usually on our side, not long after thinking that I would paint if I didn't have to do it perfectly, a friend mentioned that there are some watercolor classes online I will send you a coupon code for 1/2 off of your first class. I haven't looked back since that day. It's hard to actually go and do, our family art room was my classroom. I told myself to learn and grow. Part of producing art was to make lots of mistakes! So I did!
|limited pallet I started with.
You see when we decide that our perfectionism is a great excuse for not doing anything, we deprive ourselves of our personal growth. I have learned to understand that I need art in my life, almost as if it were air to my creative soul.
I was able to learn about artists and their lifestyle, interact with other students that love watercolor as much as I do. The excuse of I am not really good went away and I was left with: I am committed, now what? If I am skilled or not, it doesn't matter, what matters is Do I like what I am Creating?
Perfectionism has a way to make everything we make look "bad" that is not art, that is called being blocked. Perfectionism deprives us of the joy that comes from just practicing and playing around.
I wonder if we were all a bit more forgiving of our mistakes just how beautiful the world could be? I want to leave you with this thought: Do not fear mistakes: There are none. ~Miles Davis
|Rural Iowa skyscape